60 Day Shred
Personalized 60 day Shred online bootcamp is finally here!
- individualized programming that fits your goal of fat loss or building muscle.
- your choice of at-home (no or limited equipment) or gym programming.
- 3 check-ins with me to progress you through the 60 day bootcamp.
This is a great program for:
- if you are getting back into the swing of things
- trying to normalize the new normal
- all levels: beginner, intermediate, advanced, professional
- want to lose weight, maximize fat loss, gain muscle, build strength and endurance, get toned
I personalize your program to your goals and needs after we discuss!
I am super excited and passionate to be offering this bootcamp, especially with the new normal that we live in.
This is a great way to jumpstart at the gym or to learn how to adjust working out at home.